Physical Therapy in Salisbury MA | Sports & Performance Rehab

Physical Therapy in Salisbury, MA for Active Adults, Runners and Athletes

One-on-one care

A sharper model for active patients.

At ProForm Physical Therapy, we provide one-on-one physical therapy in Salisbury, MA designed to help active adults, runners, and athletes recover from injuries and return to the activities they love.

Located in Salisbury, Massachusetts, our clinic serves patients throughout Newburyport, Amesbury, Seabrook, and the North Shore who want a more personalized and performance-based approach to physical therapy.

Unlike traditional clinics where patients may rotate between providers, every visit at ProForm Physical Therapy is one-on-one with a Doctor of Physical Therapy, ensuring your treatment plan is tailored specifically to your goals.

Our approach focuses on identifying the root cause of pain, restoring proper movement, and building the strength and resilience needed to stay pain-free long-term.

Why Choose ProForm Physical?

Rehab and performance in one system.

Patients choose ProForm Physical Therapy because we combine rehabilitation and performance training into a single comprehensive approach.

One-on-one physical therapy sessions

Performance-based rehabilitation

Running injury rehabilitation

Strength training for injury prevention

Advanced manual therapy techniques

Customized recovery plans

Our goal is not just to help you feel better temporarily. It is to help you move better, train harder, and stay pain-free long term.

Treatment tools

Advanced care without the clutter.

Each technique is used strategically within a customized plan, not as a standalone shortcut.

Instrument assisted soft tissue mobilization

Graston Technique

Referred to as an Instrument Assisted Soft Tissue Mobilization (IASTM), Graston Technique is another tool that we use to help resolve pain and tightness within the body.

Graston Technique at ProForm Physical Therapy

Trigger point care

Dry Needling

Trigger point dry needling involves the insertion of a tiny, monofilament needle into a muscle or muscles at a particular point.

The goal of dry needling is to achieves a local twitch response which can "reset" the muscle fibers.

Dry Needling at ProForm Physical Therapy

Circulation and tissue recovery

Cupping Therapy

Cupping therapy is an alternative therapeutic method that may be used to help reduce pain and inflammation.

This technique has been known to improve blood circulation, thus accelerating the healing process.

Cupping Therapy at ProForm Physical Therapy

Loaded soft tissue work

Body Tempering

Body Tempering uses steel cylinders of varying weights to improve mobility by increasing blood flow.

We use it to reduce soft tissue restrictions and relieve myofascial trigger points.

Body Tempering at ProForm Physical Therapy

Strength stimulus at lower loads

Blood Flow Restriction

Using BFR you can exercise with significantly lighter weight while still creating a hypertrophy and strength response.

We use the gold standard for BFR, the Delphi Personal Tourniquet System.

BFR Training at ProForm Physical Therapy

Movement support

Kinesio Taping

Shown to reduce pain, improve fluid mechanics, and improve posture and muscle function.

At ProForm PT we tape for the movement and not the muscles themselves.

Kinesio Taping at ProForm Physical Therapy

Conditions we treat

Orthopedic and sports injuries.

Whether you are recovering from an injury or looking to prevent one, our team helps you build strength, mobility, and long-term durability.

Our physical therapists treat a wide range of orthopedic and sports-related injuries, including:

/Shoulder pain
/Back pain
/Knee pain
/Hip pain
/Running injuries
/Achilles tendon injuries
/Plantar fasciitis
/Sports injuries
/Muscle strains and overuse injuries

Physical Therapy for Active Adults

Many of our patients are active adults who want to stay strong and healthy as they age.

You do not need to be a competitive athlete to benefit from physical therapy. We frequently work with individuals who:

Strength train regularly
Run or participate in endurance sports
Play golf or recreational sports
Want to maintain an active lifestyle without chronic pain

Our performance-based model bridges the gap between rehabilitation and training so you can continue doing the things you enjoy.

Running Injury Rehabilitation

ProForm Physical Therapy is known locally for helping runners recover from injuries and improve performance.

Our running specialists help treat common running injuries such as:

Shin splints
Achilles tendinitis
Plantar fasciitis
Runner's knee
IT band syndrome

We also help runners improve running mechanics, strength, and training strategies to prevent injuries from returning.

Our 3-Step Recovery Process

Book Your Evaluation

Schedule an appointment with our team to discuss your injury, goals, and training history.

Identify the Root Cause

During your evaluation we assess movement patterns, strength, mobility, and biomechanics to determine the true cause of your pain.

Build Strength & Stay Pain-Free

We develop a customized treatment plan that helps you recover while building resilience so the injury doesn't return.

We Serve

Physical Therapy Near
Newburyport & Amesbury

Our clinic is conveniently located in Salisbury, MA and serves patients across the North Shore. If you're searching for physical therapy near Newburyport or Amesbury, our clinic provides a performance-based approach designed for active individuals.

Salisbury, MA Newburyport, MA Amesbury, MA Seabrook, NH Newbury, MA North Shore, MA

175 Elm Street, Unit C

Salisbury, MA

Get Started Today

Schedule Physical
Therapy in
Salisbury, MA

If you're dealing with pain, recovering from injury, or want to improve performance, our team at ProForm Physical Therapy is here to help. Call 978-255-4238 or request an appointment online today.

Schedule Your Appointment Today 978-255-4238

Location

ProForm Physical Therapy

175 Elm Street Unit C, Salisbury, MA

Call or Text

978-255-4238

☕ During your visit enjoy NOBL nitro cold brew coffee from our keg. Come for the PT — stay for the coffee.